YouTube - dunk training
wir trainieren ein paar dunks.dabei sind:Hendrik "Bitze",Thomas "Thommes", Sebastian "the big one",(Christian "Chucky"; Anmerkung: sieht den Ring nur von ...
http://www.youtube.com/watch?v=nNOJISSXduk
Power Sports Training with Fast Leapers
Explosive training – train fast to be fast with Isokinetic exercisers.
Sponsored By http://www.minigym.com
Basketball Dunk Training - Dunk in Only 3 Weeks!
Feb 10, 2010 ... Learning how to dunk can be a simple thing when you understand the fundamentals of it. There are many muscles that take place in the whole ...
http://ezinearticles.com/?Basketball-Dunk-Training---Dunk-in-Only-3-Weeks!&id...
Slam-Dunk Fitness | Outside Online
THERE'S A PLEASING objectivity about the slam dunk that sets it apart. ... Four months into my training, I'd lost 22 pounds, and my body fat was just under ...
http://outside.away.com/outside/bodywork/200503/basketball-dunk_1.html
Dunk a basketball | Outside Online
Want to dunk a basketball? No? How about maximizing your performance in every sport you do? We thought you'd be interested in that. The following training ...
http://outside.away.com/outside/bodywork/dunk-basketball.html
Dunk Training - Learn to Dunk a Basketball
Training programs for how to dunk a basketball
http://www.dunktraining.com/
Dunk Training
How to dunk : Palming or using both the hands; you have to decide that. After you do that, dribble towards the basket with good speed. Dribbling is maneuvering the ball away from the opponents to the goal or the basket. If you do not dribble with speed, your opponents can take the ball away from you and then you would have no ball to dunk. Training to dunk a basketball therefore has to include a lot of dribbling.
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